The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2026-08-07 From Judgment to Understanding: A Path to Freedom 54:08
Diana Clark
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This talk explores how curiosity, discernment, and seeing conditions clearly can loosen judgment and support greater freedom.
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-07 Morning Reflection: Learning From What is Here 45:01
Diana Clark
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When we stop trying to create the "right" meditation, every experience can become something to learn from.
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-06 Morning Reflection: Steady, Not Strained 51:18
Diana Clark
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Right Effort asks for commitment, but not strain. This recording begins with a reflection and guided meditation, followed by silence, with further reflections at the end
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-05 Continuity 53:08
Andrea Fella
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A guided reflection, followed by silence, followed by further reflection
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-03 Supports for continuity 47:13
Andrea Fella
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This recording starts with a reflection/guided meditation, followed by silence, with further reflections at the end of the silence.
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-03 Guided Meditation 0:11
Andrea Fella
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A guided meditation followed by silence and further reflections at the end of the sitting
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-02 Instructions for Receptive Awareness Practice 66:51
Andrea Fella
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Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-01 Retreat Opening: Establishing Mindfulness, Refugees, and Precepts 67:29
Andrea Fella
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Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-07-30 Questions and Responses 49:52
Mark Nunberg, Deborah Ratner Helzer
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Insight Meditation Society - Forest Refuge :  July 2026 at IMS Forest Refuge

2026-07-27 The Soft Power of Metta 57:30
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  July 2026 at IMS Forest Refuge

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