The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2019-05-02 Using Body to Train the Mind 20:43
  Ajahn Sucitto
The primary sense of settling doesn’t come from the mind but from embodiment. So, calm and soothe the somatic energies of the body by resonating the meanings of ‘safe’ and ‘welcome’. This is how one uses the body to train the mind, and aspiration to settle the body.
May 2019 IMS Forest Refuge Retreat

2019-04-12 Practicing with thoughts. 49:02
  Caroline Jones
April 2019 at IMS - Forest Refuge

2019-04-05 The Four Brahma Viharas. 48:01
  Caroline Jones
An introduction and guided meditation.
April 2019 at IMS - Forest Refuge

2019-02-26 The Seamless Circle of Generosity 1:21:12
  Marcia Rose
February 2019 at IMS - Forest Refuge

2019-02-22 Morning Reflection: The Simple Person 2:53
  Marcia Rose
A beautiful quote about what it means to live a simple life by French Philosopher: Andre Conte-Sponville
February 2019 at IMS - Forest Refuge

2019-02-21 Learning 54:34
  Winnie Nazarko
This talk was offered during a month-long concentration retreat. It summarizes some area of retreatant learning during this extended practice period.
February 2019 at IMS - Forest Refuge

2019-02-20 Equanimity: The Equipoise in the Mind 68:26
  Marcia Rose
What is equanimity? How is it cultivated through meditation practice? What are the two understandings that are the root of equanimity? All of this and more is explored in this Dharma Talk.
February 2019 at IMS - Forest Refuge

2019-02-16 The Pure and Beautiful Mind – The Benefits of Concentration, Metta and Insight Meditation Practice 59:35
  Marcia Rose
Exploring the wholesome and beautiful factors of mind that are associated with the development and fruits of concentration, metta practice and with the deepening and fruits of Vipassana practice with an emphasis on the Abhidhamma basket’s clear and refined disclosure of what happens in the mind through meditation practice.
February 2019 at IMS - Forest Refuge

2019-02-16 Morning Reflection: The Power of the Mind 8:27
  Marcia Rose
Our heart/mind can make a heaven of hell or a hell of heaven…and so we cultivate and incline the mind towards the development and blossoming of a pure, wholesome and beautiful heart/mind. This reflection includes a reading of 'The Mind’ from the Dhammapada by the Buddha.
February 2019 at IMS - Forest Refuge

2019-02-15 Morning Reflection: Excerpt from ‘Conversations with Nadia Boulanger’ French composer, conductor & teacher 5:58
  Marcia Rose
February 2019 at IMS - Forest Refuge

Creative Commons License