The greatest gift is the
gift of the teachings
 
Tim Geil's Dharma Talks at Insight Meditation Society - Forest Refuge
Tim Geil
Tim Geil began practicing Insight Meditation in 1996 and completed the four-year Residential Retreat Teacher Training through Spirit Rock, Insight Meditation Society, and Insight Retreat Center in 2016. Tim has been a co-guiding teacher of Seattle Insight since 2015 and offers retreats at Cloud Mountain Retreat Center.
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2025-04-24 Equanimity Meditation 28:18
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Practice "being equally near" all aspects of our bodies, minds, and emotions.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-24 Equanimity and the Brahma-viharas 26:13
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Equanimity and the Brahma-viharas balance each other and bring about their full expression.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-22 Sympathetic Joy Meditation 25:18
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Meditation with Sympathetic Joy
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-22 Happiness as an Expression of the Liberated Heart 26:19
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Using "So Much Happiness" by Naomi Shihab Nye, we explore how releasing the sense of self allows unbounded happiness to emerge.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-18 Sympathetic Joy 27:07
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Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-18 The Challenges of Sympathetic Joy 29:49
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Sympathetic Joy sometimes reveals its opposite, such as envy or jealousy. This can be a gift that grows into wisdom.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-16 Joy Outside of Conditions 28:04
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When we relax the thinking mind, a natural joy is revealed, independent of the conditions of our lives.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-14 Compassion Meditation 25:47
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Compassion meditation with the body and breath.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-14 Compassion vs. Codependency 25:49
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Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge
2025-04-10 Compassiom Meditation 25:30
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Begining with the body, offering compassion to all aspects, including mind and emotions.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

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