This talk explores fear as a form of craving and also several particular fears, such as death, judgement, and emptiness. It concludes with practical instructions on working with fear in meditation, which can lead to a fearlessness with all difficult states.
As long as we are resideing and clinging to the realm of "I","ME","MINE", and other, we are residing somewhere next door to reality & it creates great suffering. We can look into the mirror of the dhamma and see the painful contraction that accompanies"ME"&"MINE"&"THEIR'S" and let go & come to know the truth of interconnectedness & the reality of no separate, no solid, no static "self", and take the great relief & ease in this truth.
To be a human being is fraught with challenges. This talk explores some of the different ways in which we experience unsatisfactoriness to help us to learn to depersonalize our suffering.
Exploring some of the breadth and depth of the great blessings of our precious human existence, in light of our life itself being the most precious and rare opportunity to practice the Dharma of awakening.
