The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2018-10-26 Guided meditation on upekkha/equanimity. 49:34
  Caroline Jones
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-24 Morning Reflection: What are the nutriments for nurturing Concentration, the 6th Factor of Enlightenment.? 6:34
  Marcia Rose
Exploring the nutriments…particular ways that we can we can nurture the development, fulfillment, and maturation of concentration.
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-23 Wise Concentration the 6 the Factor of Enlightenment 1:11:27
  Marcia Rose
Exploring the importance, the process and the fruits with developing concentration which is an essential aspect of our mindfulness-based meditation practice.
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-22 Morning Reflection: Tranquility the 5th Factor of Enlightenment 13:19
  Marcia Rose
Exploring this 5th Factor of Enlightenment, Tranquility…our meditative experience of smoothness, quietness, gentleness, and stillness of body, mind, and heart.
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-19 Guided meditation on Mudita/gladness. 47:27
  Caroline Jones
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-17 Morning Reflection: A Path Infused with Joy and Contentment – 4th Factor of Enlightenment 42:26
  Marcia Rose
Exploring the many opportunities we have in this Dharma journey to know the joys that are inherent in practice…and to take delight on our own practice and to also feel joy for other in relationship to their practice.
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-16 Investigation-Discrimination of States – 2nd Factor of Enlightenment 57:52
  Marcia Rose
Exploring this 2nd Factor of Enlightenment as the active component of Mindfulness, with Investigation being the primary root for the arising of Wisdom.
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-15 Morning Reflection: Wise and Balanced Effort - 3rd Factor of Enlightenment 12:04
  Marcia Rose
Exploring the ways that great dedication, enthusiasm, a balanced exertion, and a wholehearted endeavor nurture our practice in this process of awakening.
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-12 Celebrating earth care week. 50:09
  Caroline Jones
October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-10 Morning Reflection: 4th Domain of Mindfulness – Mindfulness of Dharmas/Truths 12:14
  Marcia Rose
Exploring how we can ground our practice in mindfulness of the truth of the way of things…the truth of the natural laws.
October 1 - November 5, 2018 at IMS - Forest Refuge

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