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Dharma Talks given at Insight Meditation Society - Forest Refuge
2022-06-06 Mindfulness of Breathing: beginning, middle, end 48:49
Sally Armstrong
June 2022 at IMS - Forest Refuge

2022-06-05 Mindfulness of breathing combined with a body scan 49:22
Guy Armstrong
June 2022 at IMS - Forest Refuge

2022-06-04 Mindfulness of breathing with counting 43:03
Sally Armstrong
June 2022 at IMS - Forest Refuge

2022-06-02 Mindfulness of breathing 55:25
Guy Armstrong
Mindfulness of breathing has been the most widespread meditation in Buddhism since its beginning. It is included within mindfulness of the body and offers specific benefits as well. The talk also describes some of the obstacles practitioners may encounter with this technique.
June 2022 at IMS - Forest Refuge

2022-06-02 Introduction to Mindfulness of Breathing 55:43
Sally Armstrong
June 2022 at IMS - Forest Refuge

2022-05-28 Guided meditation on "the now of all time " 24:26
Rodney Smith
May 2022 at IMS - Forest Refuge

2022-05-28 The now of all time 41:40
Rodney Smith
As we distance ourselves from now, the reification of thought, the world, and ourselves manifest - all locked within the forever of time.
May 2022 at IMS - Forest Refuge

2022-05-27 Enoughness: guided meditation 26:27
Narayan Helen Liebenson
May 2022 at IMS - Forest Refuge

2022-05-27 Enoughness 42:57
Narayan Helen Liebenson
May 2022 at IMS - Forest Refuge

2022-05-26 Guided meditation on resolving distance 24:47
Rodney Smith
May 2022 at IMS - Forest Refuge

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