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Dharma Talks given at Insight Meditation Society - Forest Refuge
2025-06-13 Tracking experience with feeling 53:07
Ajahn Sucitto
Turn away from the measuring mind to track how experience is, and the arising and passing of stress. In this way, we engage with the ‘noble pleasure’ that leads to samadhi.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-10 Roots of felt body - sensing the field 50:11
Ajahn Sucitto
Touch sense establishes relationship and presence within the shared field. When this is safe, citta can unfold, and we re-form.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-08 Walking Meditation 5:53
Ajahn Sucitto
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-06 Regulating inner with outer 56:38
Ajahn Sucitto
Through consciousness, boundaries form between subject and object; thus, me and the world. Through the stress of that, the me closes into a bag. Defense and acquisition strategies. Heart (citta) is not consciousness and can turn away from creating the same me bag. This is through regulating inner-outer sensitivities to a harmonious whole.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-05 Meeting the Unknown 43:24
Ajahn Jutindharo
Insight Meditation Society - Forest Refuge June 2025 at IMS - Forest Refuge

2025-06-04 Chanting: theory and practice 39:14
Ajahn Sucitto
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-03 Heart + spine = committment 33:14
Ajahn Sucitto
Effort is the engagement of heart with a topic. In satipatthana, the engagement is with body as an intelligent entity. When heart meets the ‘spinal sense’ there is resolve and stability.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-03 Lightening the Intensity of Practice 1:17:29
Ajahn Jutindharo
Suggestions to make practice more easeful and everyday.
Insight Meditation Society - Forest Refuge June 2025 at IMS - Forest Refuge

2025-06-02 GM - Standing 9:27
Ajahn Sucitto
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-02 Body in and of itself, internal-external 42:43
Ajahn Sucitto
A review of the Satipatthana as a holistic practice
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

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