The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2026-05-11 In This Very Moment 41:15
Dawn Neal
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Insight Meditation Society - Forest Refuge :  May 2026 at IMS Forest Refuge

2026-04-29 Meditation: Happiness and Contentment as Supports for Equanimity 46:58
Jill Shepherd
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-28 Talk: Equanimity as a resource for navigating transitions 44:30
Jill Shepherd
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-25 Morning Reflection 17:37
Caroline Jones
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Three Poems and a Farewell
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-24 The Four Brahma Viharas 47:10
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-23 Morning Reflection 16:13
Caroline Jones
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Vedana/Feeling Tone
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-22 Meditation: Seeing Self-Constructing 16:57
Jill Shepherd
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-21 Wise Effort and Anatta 42:08
Jill Shepherd
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Some suggestions for exploring anatta/not-self as a support for bothwise effort and deepening insight.
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-20 Meditation: Exploring Effort and Ease 17:36
Jill Shepherd
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-17 Anicca/Impermanence 52:07
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

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