The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2026-02-05 Morning Reflection: Guided body scan 25:47
Caroline Jones
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Insight Meditation Society - Forest Refuge :  February 2026 at IMS Forest Refuge

2026-02-03 Theory & Practice of Lovingkindness (Metta) 52:06
Bhante Buddharakkhita
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Metta is the quality of the heart/mind that wishes for the welfare, happiness and benefit of all sentient beings. Daily practice of Metta can reduce anger, aversion and lead to joy, happiness and concentration. All of which is very critical to the path of liberation.
Insight Meditation Society - Forest Refuge :  February 2026 at IMS Forest Refuge

2026-02-02 Reflections on one's ethical conduct (virtues) 21:38
Bhante Buddharakkhita
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Mindful reflection along with one's virtues such as observing the 5 precepts can lead to joy, happiness and fuel the path to freedom.
Insight Meditation Society - Forest Refuge :  February 2026 at IMS Forest Refuge

2026-01-16 Working with Thought in Meditation 57:58
Winnie Nazarko
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Insight Meditation Society - Forest Refuge :  January 2026 at IMS Forest Refuge

2025-12-30 Questions and Answers with Joseph Goldstein 60:58
Joseph Goldstein
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Insight Meditation Society - Forest Refuge :  December 2025 at IMS - Forest Refuge

2025-12-29 Morning Reflection: Non Attachment to Desire 13:36
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2025 at IMS - Forest Refuge

2025-12-27 Morning Reflection: Appreciating the Good 10:14
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2025 at IMS - Forest Refuge

2025-12-25 Morning Reflection: Impermanence/Anicca 15:03
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2025 at IMS - Forest Refuge

2025-12-24 Morning Reflection: The Taste of Freedom 16:14
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2025 at IMS - Forest Refuge

2025-12-23 Morning Reflection: Continuity of Awareness 11:15
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2025 at IMS - Forest Refuge

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