The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2019-06-12 Morning Instructions: On Metta Practice 44:51
  Sally Clough Armstrong
June 2019 at IMS - Forest Refuge

2019-06-11 Morning Instructions: On Metta Practice 40:51
  Guy Armstrong
June 2019 at IMS - Forest Refuge

2019-06-10 The Power of Lovingkindness 61:03
  Guy Armstrong
There are five key benefits of Metta practice: making the heart more tender, purifying the mind, concentration, connection to all of life, and real happiness.
June 2019 at IMS - Forest Refuge

2019-06-10 Morning Instructions: Introduction to Metta 47:46
  Sally Clough Armstrong
June 2019 at IMS - Forest Refuge

2019-06-09 Chanting And Morning Instructions: Mindfulness of Breathing 45:25
  Guy Armstrong
June 2019 at IMS - Forest Refuge

2019-06-08 Falling in Love with the Breath 59:59
  Sally Clough Armstrong
Describes the skillful use of pleasure in deepening the concentration that grows from mindfulness of breathing.
June 2019 at IMS - Forest Refuge

2019-06-08 Morning Instructions: Mindfulness of Breathing 45:11
  Sally Clough Armstrong
June 2019 at IMS - Forest Refuge

2019-05-31 Closing: Keeping Citta Fit for Practice 34:22
  Ajahn Sucitto
There are places where the mind slips and slides into injurious patterns, subtle points of misconduct that do harm. Develop qualities of sīla to guard and protect the citta, shaping it according to Dhamma rather than to worldliness or old kamma.
The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-30 Guided Meditation: Sharing the Blessing 50:51
  Ajahn Sucitto
The Offering of Truth: After making the dedication of offerings, a guided meditation that invites the qualities of generosity is provided. Through this, we recall what we’ve received from teachers, parents, the earth – and the challenges that have caused us to grows. As we recollect, we offer our ongoing aspiration.
The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-30 Advice for Ending Retreat 10:43
  Ajahn Sucitto
The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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