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Dharma Talks given at Insight Meditation Society - Forest Refuge
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2025-08-14 Compassion 54:14
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-14 Morning Reflection: Compassion 18:09
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-09 Morning Reflection: Body and brahma viharas 19:45
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-07 Renunciation 54:58
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-07 Morning Reflection: Vedana/feeling tone 15:47
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-02 Morning Reflection: Mindfulness of body 15:13
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-07-30 Loving Kindness Reflection 11:20
Sayadaw U Jagara
A warm day ahead, with a friendly attitude.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-28 Danger of Fixation: Right View As The Path 22:17
Shaila Catherine
In this talk, Shaila Catherine explores right view and addresses the danger of attaching to a position, philosophy, belief, or opinion. Primary sources that inspired this talk include suttas numbered 72 and 74 the Middle Length discourses. By recognizing the problems created by clinging to beliefs and opinions, we choose instead to bring mindfulness to our direct experience and investigate what is actually happening in this present encounter with mind and body. This pragmatic path of mindful investigation leads to liberation.
Insight Meditation Society - Forest Refuge Forest Refuge - Shaila's talks

2025-07-28 Samadhi: Samatha vs Vipassana 21:20
Sayadaw U Jagara
The difference between the "concentration" of serenity and the concentration of insight. Developed in the frame of the four spheres of existence.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-25 From Patience to Equanimity 13:45
Sayadaw U Jagara
The various aspects upekkha can take in regard to our practice.
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

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