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Dharma Talks given at Insight Meditation Society - Forest Refuge
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2026-08-15 Morning Reflection: Without an Agenda 45:53
Diana Clark
This morning reflection invites a spacious, receptive awareness without looking for a particular experience or trying to make understanding happen.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-14 When Knowing Impermanence Becomes Understanding Impermanence 45:13
Diana Clark
This talk explores the difference between knowing that everything changes and deeply understanding impermanence.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-14 Morning Reflection: Knowing Change 50:27
Diana Clark
This morning reflection invites a relaxed awareness of experience, including the changing nature of mind and body.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-13 Morning Reflection: Not Me, Not Mine 48:09
Diana Clark
This reflection explores the practice of meeting experience without turning it into "me" or "mine." It invites noticing the subtle movement from simple experience to identification with that experience.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-12 Allowing what has come to be 45:19
Andrea Fella
A guided meditation followed by silence, ending with further reflections.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-11 Recognizing Delusion 65:06
Andrea Fella
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-11 Awareness of Awareness 47:39
Andrea Fella
Guided meditation followed by silence, ending with further reflections.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-08 No Need to Look for Insights 52:57
Diana Clark
Looking for insights can subtly pull us away from what is actually happening. Practice is simply to be aware of experience as it is.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-07 From Judgment to Understanding: A Path to Freedom 54:08
Diana Clark
This talk explores how curiosity, discernment, and seeing conditions clearly can loosen judgment and support greater freedom.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

2026-08-07 Morning Reflection: Learning From What is Here 45:01
Diana Clark
When we stop trying to create the "right" meditation, every experience can become something to learn from.
Insight Meditation Society - Forest Refuge August 2026 at IMS Forest Refuge

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