The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2024-11-09 Guided meditation: Open Presence 18:58
Caroline Jones
Based on a teaching from Matthieu Ricard, in his book 'Happiness'
Insight Meditation Society - Forest Refuge November 2024

2024-11-08 Practicing with thoughts 44:48
Caroline Jones
Some skillful means to employ in the process of developing a wise relationship to thoughts and thinking.
Insight Meditation Society - Forest Refuge November 2024

2024-11-07 Guided body scan 26:01
Caroline Jones
A way of moving through areas of our embodiment with a kind, receptive interest
Insight Meditation Society - Forest Refuge November 2024

2024-11-06 Parami of Patience 15:00
Dawn Scott
Brief morning reflection on gentle perseverance
Insight Meditation Society - Forest Refuge November 2024

2024-11-04 Parami of Truth 19:45
Dawn Scott
Brief morning reflection on truth and practice
Insight Meditation Society - Forest Refuge November 2024

2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones
Insight Meditation Society - Forest Refuge November 2024

2024-11-01 Touchstones 41:07
Caroline Jones
This talk suggests six intentions that can help us re-enter or deepen into our meditation practice.
Insight Meditation Society - Forest Refuge November 2024

2024-10-30 Guided Reflection: Great Blessings 36:48
Deborah Ratner Helzer
Exploring the wholesome aspects of our lives included in the Maha Mangala Sutta.
Insight Meditation Society - Forest Refuge October 2024

2024-10-29 Paramis in Practice: Renunciation 54:55
Deborah Ratner Helzer
The whole of the path is about letting go.
Insight Meditation Society - Forest Refuge October 2024

2024-10-25 Mudita 47:52
DaRa Williams
Insight Meditation Society - Forest Refuge October 2024

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