The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2018-06-04 Guided Meditation: Practice like a Naturalist 41:55
  Andrea Fella
June 2018 at IMS- Forest Refuge

2018-06-02 Open Awareness Instructions 43:45
  Carol Wilson
Carol and Andrea Fella give an overview of the open awareness practice inspired by Sayadaw U Tejaniya.
June 2018 at IMS- Forest Refuge

2018-05-11 Five topics for frequent recollection. 45:31
  Caroline Jones
May 2018 at IMS- Forest Refuge

2018-05-04 The Four Sublime Abodes 47:13
  Caroline Jones
May 2018 at IMS- Forest Refuge

2018-05-01 Refuge As Practice 45:47
  Gloria Taraniya Ambrosia
Going for refuge mirrors the process of waking up. We settle enough to know what we are experiencing (Buddha); we learn to let things be the way are (Dhamma); and we experience directly the happiness and release that comes from skillful behavior (Sangha).
May 2018 at IMS- Forest Refuge

2018-04-20 The inner critic revisited. 40:01
  Caroline Jones
April 2018 at IMS- Forest Refuge

2018-04-13 Contentment 44:50
  Caroline Jones
April 2018 at IMS- Forest Refuge

2018-03-29 The four faces of compassion: Mary, Tara, Kwan Yin, and Tinker Bell 55:04
  Rebecca Bradshaw
March 2018 at IMS- Forest Refuge

2018-03-23 Q&A 0:58
  Caroline Jones
March 2018 at IMS- Forest Refuge

2018-03-19 The noble eightfold path: wise effort 55:31
  Rebecca Bradshaw
Discusses the four great efforts and how to make a balanced effort in our spiritual practice.
March 2018 at IMS- Forest Refuge

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