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Dharma Talks given at Insight Meditation Society - Forest Refuge
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2024-05-22 10 Morning reflection and guided meditation: Muditā 43:21
Jill Shepherd
Insight Meditation Society - Forest Refuge May 2024

2024-05-08 04 Morning reflection and meditation: releasing reactivity 45:13
Jill Shepherd
Training to recognise the very beginning reaction of clinging or resisting, as that inner "ugh" or "mmm," helping those instinctive reactions to soften and release
Insight Meditation Society - Forest Refuge May 2024

2024-04-27 morning reflection: compassion 18:29
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-25 morning reflection: practicing the four noble truths 16:57
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-20 morning reflection: moving towards relinquishment 14:01
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-19 Dharma talk: equanimity 40:23
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-18 morning reflection: 3rd foundation of mindfulness 15:39
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-13 morning reflection: calming the heart/mind 18:22
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-12 Dharma talk: practicing with thoughts 42:23
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

2024-04-11 morning reflection: Vedana/ feeling tone 18:10
Caroline Jones
Insight Meditation Society - Forest Refuge April 2024

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