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Dharma Talks given at Insight Meditation Society - Forest Refuge
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2025-04-18 Sympathetic Joy 27:07
Tim Geil
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Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-18 The Challenges of Sympathetic Joy 29:49
Tim Geil
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Sympathetic Joy sometimes reveals its opposite, such as envy or jealousy. This can be a gift that grows into wisdom.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-16 Joy Outside of Conditions 28:04
Tim Geil
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When we relax the thinking mind, a natural joy is revealed, independent of the conditions of our lives.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-14 Compassion Meditation 25:47
Tim Geil
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Compassion meditation with the body and breath.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-14 Compassion vs. Codependency 25:49
Tim Geil
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Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-10 Compassiom Meditation 25:30
Tim Geil
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Begining with the body, offering compassion to all aspects, including mind and emotions.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-10 Compassion: The Personal and Universal 27:41
Tim Geil
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The movement of compassion between the personal and universal helps us when our hearts are closed and when overwhelmed.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-08 Loving kindness to all beings 26:46
Tim Geil
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Bring the vastness of the earth and spaciousness of air in offering metta to all aspects of ourselves and all beings.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-08 Metta and Hatred: Simile of the Saw 26:17
Tim Geil
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Exploring how to not hold hatred in our hearts using this sutta.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-04 Metta: The Intention of Turning Toward 23:27
Tim Geil
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Metta can be seen as turning toward with friendliness. This talk explores how to turn toward charged experiences.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

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