The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks from Insight Meditation Society - Forest Refuge by Podcast  

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 157 158 159 160
2019-02-07 Guided Concentration Sitting Meditation 50:50
  Marcia Rose
Guided Sit: “Allow yourself to enter into and experiment with this approach to developing concentration ...which is a VERY simple, direct & potentially powerful practice…though while it’s simple, it’s not always so easy.” A one hour, very clear guided sitting meditation, leading one through the initial process of developing concentration via the practice of Anapanasati with learning to clearly and gently focus the attention on the ‘anapana spot’.
February 2019 at IMS - Forest Refuge

2019-02-07 Morning Reflection – Patience 9:18
  Marcia Rose
Patience is the most important and necessary quality that is of great benefit in relation to the development and blossoming of the practices of Concentration and Mindfulness. Exploring the various manifestations and fruits of cultivating the mind and heart of Patience in this morning reflection.
February 2019 at IMS - Forest Refuge

2019-02-04 Wise Concentration 1:13:55
  Marcia Rose
A broad and detailed overview of the teachings and the practice for developing Samatha/Concentration. Exploring the process and the fruits of developing the mind through cultivating concentration.
February 2019 at IMS - Forest Refuge

2019-02-02 Opening Evening for Forest Refuge Wise Concentration Retreat 1:13:34
  Winnie Nazarko
Welcome, Introductions, Winnie and Marcia: opening remarks/short Dharma talk, Winnie: Refuges and Precepts discussion and offering
February 2019 at IMS - Forest Refuge

2019-01-25 Affliction, blessing, healing and freedom 40:36
  Caroline Jones
January 2019 at IMS - Forest Refuge

2019-01-18 Big mind meditation 39:12
  Caroline Jones
January 2019 at IMS - Forest Refuge

2019-01-11 The five daily recollections. 45:01
  Caroline Jones
January 2019 at IMS - Forest Refuge

2019-01-04 Patience 47:28
  Caroline Jones
January 2019 at IMS - Forest Refuge

2018-12-31 Equanimity and wisdom 52:03
  Jill Shepherd
Equanimity is highly valued throughout the Buddha's teachings. It acts as a powerful support for insight, and insight in turn, strengthens this quality of ease, acceptance, and freedom.
December 5 - 31, 2018 at IMS - Forest Refuge

2018-12-25 From suffering to ease 48:13
  Jill Shepherd
As the arc of practice develops from releasing suffering, dukkha, towards greater happiness, sukha, we often encounter conditioning that gets in the way of opening to deeper ease and freedom. The brahmavihara practice of mudita, appreciative joy, can be a support for releasing that conditioning.
December 5 - 31, 2018 at IMS - Forest Refuge

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 157 158 159 160
Creative Commons License