The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2022-05-20 Guided meditation: relaxing the grasping 26:47
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-20 Relaxing the grasping 42:18
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-19 Guided meditation on "the evolution of awareness" 20:51
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022

2022-05-19 The evolution of awareness. 42:07
Rodney Smith
Opening awareness beyond the mine involves three phrases. Phase 1 is self-controlled awareness, phase 2 is self-examining awareness, and phase 3 is freeing awareness from self
Insight Meditation Society - Forest Refuge May 2022

2022-05-18 Guided meditation: regret and repentance 23:47
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-18 Regret 46:04
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-16 Guided meditation: compassion 27:33
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-16 Compassion 44:08
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-14 Guided meditation: merging the heart sutra with the four foundations - part two 25:36
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022

2022-05-14 Merging the Heart Sutra with the four foundations of mindfulness - part two 38:19
Rodney Smith
How the nothing of feelings becomes the something of objects and further exploration of the third and fourth foundations. Plus a guided meditation on the third foundation
Insight Meditation Society - Forest Refuge May 2022

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