The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2022-10-26 Morning Reflection: Keeping the Attitude of Metta in Mind 12:08
Mark Nunberg
Insight Meditation Society - Forest Refuge October 2022

2022-10-25 The Happiness of Release 56:12
Mark Nunberg
From the beginning of our practice on, the Buddha teaches that this path has the one taste of freedom. How can we train the heart to become more and more attuned to this flavor of release or letting go? It is the recognition of this trustworthy, onward-leading pleasure that guides the heart along the spiritual path.
Insight Meditation Society - Forest Refuge October 2022

2022-10-24 Morning Reflection: Embodied Calm 15:29
Mark Nunberg
Insight Meditation Society - Forest Refuge October 2022

2022-10-21 Guided metta/kindness meditation. 45:06
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022

2022-10-20 Morning reflections. Four indispensable meditative skills. 16:54
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022

2022-10-14 The five daily recollections. 49:28
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022

2022-10-13 Morning reflections. Cultivating samadhi/gathered nests of mind. 14:46
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022

2022-10-12 Contemplating the Supports for Faith in the Practice 14:05
Mark Nunberg
Insight Meditation Society - Forest Refuge October 2022

2022-10-11 Understanding Faith and Doubt in our Practice 55:05
Mark Nunberg
Refuge is how we connect our heart's deepest aspiration with practices that reveal more tastes of freedom and clarify the path that is good in the beginning, middle, and end.
Insight Meditation Society - Forest Refuge October 2022

2022-10-08 Morning reflections. Cultivating whole body awareness and the Brahma viharas together. 16:19
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022

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