This talk, in honor of Wesak, looks at the Buddha's life both as the story of an actual person, and as an archetypal story of a spiritual journey, exploring some of the ways that his life & journey may relate to and inform our practice as we follow in his footsteps.
This talk discusses the cultivation of of Loving-kindness both for its own sake, and as a powerful support for the practice of liberation. Includes a detailed discussion of the near and far enemies of Metta, and how to work with them.