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Dharma Talks
given at Insight Meditation Society - Forest Refuge
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2003-10-03
Hatred Does Not Cease by Hatred
58:46
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Sarah Doering
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| The suffering caused by hatred can be unending, unless hatred is turned to love. Different methods of meditation practice enable this process of transformation. |
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2003-09-21
Joy And Tranquility As Enlightenment Factors
49:31
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Marcia Rose
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| Spiritual joy-bliss-rapture makes the mind/the heart bright, light, pliable, and open. It's rooted in our practice along the way of this journey to awakening. This bright and buoyant energy of mind and body helps to inspire and sustain the effort that is needed for practicing.
The bright and buoyant energy of joy, this "lightness of being", and the arising calm and quiet of a tranquil body and mind are essential aspects and fruits of this path along the way to awakening. |
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September 2003 at IMS - Forest Refuge
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2003-09-15
Investigation As A Factor Of Enlightenment
56:27
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Marcia Rose
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| The Buddha's invitation to us is "to come and see" for ourselves what is true. Investigation is the "activity" of mindfulness. It's the activity of discernment. It illuminates the object. When things are brightly lit, what is already present is then clearly seen and known, and confusion is dissipated.
"EHI PASSIKA" "Some and See" investigation is the active aspect of mindfulness. It brings a clear discernment of our body-mind experience. Investigation is what lights up the truth for us. |
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2003-09-07
Mindfulness As A Factor Of Enlightenment
1:12:04
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Marcia Rose
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| Mindfulness is needed in all instances. It has the capacity to connect with and accept whatever phenomenon is presenting itself at any of the six sense doors without judgement, evaluation or the attachment of self-identification. Mindfulness is the "mother" of all the factors of enlightenment. It offers the great intimacy with experience that is needed for the door of truth to open. |
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September 2003 at IMS - Forest Refuge
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2003-08-31
Patience
65:27
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Sarah Doering
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| The parami of patience not only enables endurance of great suffering but allows compassion to flower. A Tibetan monk imprisoned for 33 years explains his strength as "the fruit of taking the teachings seriously: resist anger, be patient, and do good to others". |
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