The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2009-02-16 Finding Inspiration From Our Spiritual Heritage 61:28
Myoshin Kelley
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The journey of awakening is a shared journey. This talk shares some stories of our fellow traveler's going back to the Buddha sitting at the foot of the bodhi tree to present day teachers. Linking their lives with ours to help us find the fortitude and support we need to stay on the path.
Insight Meditation Society - Forest Refuge :  February 2009 at IMS - Forest Refuge

2009-02-09 Factors Of Awakening 61:37
Susan O'Brien
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Seven wholesome states of mind and heart that develop through meditation practice.
Insight Meditation Society - Forest Refuge :  February 2009 at IMS - Forest Refuge

2009-02-02 Patience 56:55
Susan O'Brien
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The cultivation and practice of patience as an important support and powerful ally.
Insight Meditation Society - Forest Refuge :  February 2009 at IMS - Forest Refuge

2009-01-26 Desire And Aversion 53:19
Susan O'Brien
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How we might recognize and free ourselves from the pull of wanting and not wanting.
Insight Meditation Society - Forest Refuge :  January 2009 at IMS - Forest Refuge

2009-01-19 The First Noble Truth 53:48
Susan O'Brien
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How a skillful engagement with suffering leads to greater ease.
Insight Meditation Society - Forest Refuge :  January 2009 at IMS - Forest Refuge

2009-01-15 Through The Looking Glass - The Reality Of No-Self 66:24
Marcia Rose
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Can we look into the clear mirror of the dhamma? Can we face the "looking glass" with a willingness and humility and keep looking into this mirror of our 'self' without interpretation or judgement? It is only then that we begin to see and know the impersonality of presently arisen thoughts, censations,feelings and states of mind. Can we keep looking until we begin to experience and know that it's not all about "me" and teach the heart/the mind of freedom.
Insight Meditation Society - Forest Refuge :  January 2009 at IMS - Forest Refuge

2009-01-01 Giving & Receiving-The Seamless Circle Of Generosity 1:11:31
Marcia Rose
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An inner wealth of generosity is a powerful medicine. As our heart heals and opens the wholesome energies of giving and receiving grow and flow within us. We begin to live this seemless circle quite naturally as who we are.
Insight Meditation Society - Forest Refuge :  January 2009 at IMS - Forest Refuge

2008-12-26 Mudita - Sympathetic, Empathetic, Contagious Joy 66:04
Marcia Rose
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Exploring and recognizing the joy that has no 'self' at the center of it... the momentary joy of the pure heart for/with another's happiness, another's success.
Insight Meditation Society - Forest Refuge :  December 2008 at IMS - Forest Refuge

2008-12-19 The Four Domains Of Mindfulness - Part 2 53:46
Marcia Rose
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Are you looking in the right place and in the right way for the happiness that you are seeking? Mindfulness of feelings: pleasant, unpleasant or neutral feeling tone Mindfulness of the mind: mental factors/the colorations of consciousness Mindfulness of Dhammas: seeing & knowing experience through the doors of the truth/the way of things
Insight Meditation Society - Forest Refuge :  December 2008 at IMS - Forest Refuge

2008-12-16 Parami Series #10 Equanimity: The Unshakable Heart 53:46
Myoshin Kelley
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Finding a balance of mind that can include all aspects of life.
Insight Meditation Society - Forest Refuge :  December 2008 at IMS - Forest Refuge

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