The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2022-04-05 Guided Metta (loving-kindness) practice 50:26
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2022

2022-04-01 talk: Seven Factors of Awakening 56:18
Jill Shepherd
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An introduction and overview of the Seven Factors of Awakening
Insight Meditation Society - Forest Refuge :  April 2022

2022-03-18 The Five Daily Reflections 52:52
Caroline Jones
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Insight Meditation Society - Forest Refuge :  March 2022

2022-03-11 Working with disturbing emotions and mind states. 55:14
Caroline Jones
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Insight Meditation Society - Forest Refuge :  March 2022

2022-03-04 Contentment 46:09
Caroline Jones
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Insight Meditation Society - Forest Refuge :  March 2022

2021-12-29 Morning Reflection: Understanding Dhamma–The Way It Is 62:30
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-28 The Soft Power of Awareness 51:20
Mark Nunberg
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Deepening our skill at recognizing and appreciating the power of sati, mindful awareness, is central to cultivating the path of awakening as taught by the Buddha.
Insight Meditation Society - Forest Refuge :  December 2021

2021-12-27 Morning Reflection: Experiencing the simplicity of the Six Sense Gates being Known 67:45
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-23 Reflections on metta and mindfulness. 66:45
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-22 Morning Reflection: Balancing Sensitivity and Safety 59:05
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2021

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