This talk address the experience of wisdom as understanding the noble truths and the law of karma which results in a mind/heart that has replaced greed, hatred, and cruelty with non-attachment, kindness and compassion.
The understanding of emptiness manifests in our experience as the intention of compassion. One way that compassion develops is through meeting our own physical and mental suffering with kind awareness.
Seclusion or viveka – of body and mind can be an important supportive condition for clear seeing. The hermit, for example, is found in many spiritual traditions.
Aversion and anger are states that need to be thoroughly understood. When applying bare awareness is impossible, we can deal with them by using some contemplations or other practical methods
We need to see and understand the true nature of craving and attachment in order to abandon them. However, besides mindful observation there are other ways to deal with craving and attachment.