The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
     1 2 3 4 ... 10 11 12 13 14 15 16 17 18 ... 215 216 217 218
2024-10-16 Morning Reflection: What are we offering? 14:00
Deborah Ratner Helzer
Download Listen
How does the parami of generosity relate to our meditation?
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-15 Paramis in Practice: Honesty and Resolve 47:15
Deborah Ratner Helzer
Download Listen
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-14 Guided Reflection: No Body, No Self 44:50
Deborah Ratner Helzer
Download Listen
Exploring the empty nature of the physical body.
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-12 Metta Practice 28:38
DaRa Williams
Download Listen
Circle of Benefactors
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-11 Thoughts and Reflections on Metta 49:28
DaRa Williams
Download Listen
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-10 Equanimity Practice 20:32
DaRa Williams
Download Listen
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-09 Guided Reflection: Sense of Self 20:21
Deborah Ratner Helzer
Download Listen
Exploring the perception of personality in experiences
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-08 Relating to Meditation Skillfully 48:17
Deborah Ratner Helzer
Download Listen
Some helpful and not so helpful attitudes we may bring to our meditation as experienced yogis.
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-07 Guided Reflection: Opening to Impermanence 43:04
Deborah Ratner Helzer
Download Listen
A consideration of impermanence inspired by a gentle rain
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-05 Guided Reflection: Opening to Hindrances 42:06
Deborah Ratner Helzer
Download Listen
An attitude of gratitude and acceptance.
Insight Meditation Society - Forest Refuge :  October 2024

     1 2 3 4 ... 10 11 12 13 14 15 16 17 18 ... 215 216 217 218
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org