Half of the sixth step of the eightfold path deals with unwholesome states, but the other half relates to the less discussed practice with the wholesome
This talk was offered during a month-long teaching period at the Forest Refuge. Its themes are the role, wise intention, and wise attention play in doing meditation practice and purifying the heart/mind
This talk was offered during a month-long teaching period at the Forest Refuge. The theme is how training mindfulness and concentration fit into the teachings of the 4 Noble truths and the eightfold path.