Right view as both the beginning and ending of the path - Includes discussion of the four noble truths and the five aggregates from the perspective of non-self.
This talk invites us to reflect on our mortality, the inevitability of loss and the consequences of our intentional actions in ways that help free the mind from clinging, craving and ignorance.
In loving-kindness practice, we learn to gradually extend goodwill to those we don't organically like. Insight (vipassana) practice follows a parallel progression, as we learn to include more of our "stuff" as meditation objects.
