Brief description of talk: We usually think of generosity as the practice of offering…but in its fullness it's really both offering and receiving. This Dharma talk deeply explores this 'fullness' of generosity.
In this talk we explore Equanimity as one of the Factors of Awakening; as one of the Brahma Viharas (Divine Abidings) and as one of the two Jhana Factors in the 4th Anapana Jhana.
Do you live your life from a conditioned idealized concept of perfection and endlessly strive to attain this…or from the other side of the coin
of habitual self-judgment? Offering another view of perfection in this brief reflection.