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Reflective meditation on gladdening and steadying the heart
2016-12-05 Reflective meditation on gladdening and steadying the heart 52:18
Ajahn Sucitto
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A guided series of themes based to bring to mind and dwell upon, to support a skillful mental basis.
Insight Meditation Society - Forest Refuge :  November 10 to December 9 2016 at IMS - Forest Refuge

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