Tentative elaboration of the gradual Training found in the suttas. Starting with Sila and Samadhi and sub-divisions. Simple description of guarding the sense doors. Full understanding and the five hindrances.
We often find that we have unconsciously divided our experience into times of "practice" and "life". This talk discusses ways to integrate life and practice both on and off the meditation cushion.
The practice of renunciation goes to the very heart of the Buddha's teachings. This talk explores the power of renunciation - the very substance of freedom.
Dana (generosity) and Sila (ethical conduct) are seen as the essential foundation for Bhavana (meditation).
This talk explores this relationship, with an emphasis on the practice of generosity as a practice of freedom.
