The mind is like a painting hung on a hook on the wall. It depends on an object in order to arise. Identify which object your mind entertains, look at that mind and understand its creator (Hook, painting , painter)
What is your aim in life? Find out! How to reach it? Balance body and mind. Simile of Bath Attendant describing experience experiences of 1st jhana explained
Friendship is necessary in life for the support of psychological and educational growth. It can equal the Dhamma or eight fold path. How to make our mind our friend, tentative exploration owith " Vitaka SanThona
Sutta" MN -19 + MN -20