What are the seeds that bring you to practice? What moves and inspires you towards practicing…and what along the way of your practice
keeps urging you towards sustaining & deepening in your practice? Samvega is the movement of the heart/an inner response…both within
our formal meditation practice as well as outside of our formal practice times.
This talk explores some of the many facets of this beautiful and liberating quality of heart and also offers some different ways of approaching metta as a meditation practice.
How does renunciation naturally arise? It is a conditioned phenomena like everything else and will naturally arise when the conditions are supportive. What are those conditions and how to bring them about - is the theme of this talk.
An exploration of the awakening factors including how they support each other, their relationship to the hinderances and how to practice with each factor
