Given the conflicts, wars, and divisiveness over the past year, many people ask, “How do we practice with all of this?” Taraniya offers reflections on opening to difficulty, making practical adjustments in our lives to support inner balance, and increasing our capacity to manage mindstates through understanding and wisdom.
Clinging is a mechanism that generates a sense of self. It is conditioned by craving and can be noticed and released in terms of: sense pleasure, becoming, systems and customs, and notions of self.
