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Introduction to the Gradual Training
2017-03-02 Introduction to the Gradual Training 1:11:28
Sayadaw U Jagara
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The "why" of a gradual training and a general explanation of the chants, especially with the first mode of mindfulness as protecting and guarding.
Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge
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  • 2017-03-02 Introduction to the Gradual Training (PDF)

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