This talk was given by both Tina Rasmussen and Stephen Snyder includes: landmarks leading up to first jhana; how to apply skillful effort; overview of the jhana factors; and actions that support practice.
This talk includes: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.
This talk was given by both Tina Rasmussen and Stephen Snyder: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.
With our thoughts we make the world,"says the Buddha. What limiting beliefs do you have about yourself and practice? What would it be like if you were not constrained by them. This talk also explores the different temperaments that people bring to practice, seeing there is no one right personality style that is required for awakening.
The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth we are following the Buddha's instructions to be "be a lamp unto yourself."
Practice is more than a mere dry analysis of reality. A heartfelt spirit in practice not only give us enthusiasm and confidence but can flowers as deep devotion to the Dharma.
