The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2011-03-01 What Are We Doing Here? 47:21
Susan O'Brien
An invitation to explore the areas and the ways that our practice is alive, fresh, engaged - and where and how it isn't
Insight Meditation Society - Forest Refuge March 2011 at IMS - Forest Refuge

2011-01-28 Contemplating the Aggregates, Part 2 60:33
Gloria Taraniya Ambrosia
This talk looks at experience through the lenses of the Buddha's teaching in the five aggregates. We take a close look at the ways we cling to feeling, perception and formations.
Insight Meditation Society - Forest Refuge January 2011 at IMS - Forest Refuge

2011-01-21 Contemplating the Aggregates, Part 1 59:09
Gloria Taraniya Ambrosia
This talk looks at experience through the lens of the Buddha's teaching on the five aggregates. We take a close look at the ways we cling to the body, feeling and consciousness
Insight Meditation Society - Forest Refuge January 2011 at IMS - Forest Refuge

2011-01-14 How Did I Get Here? 48:18
Gloria Taraniya Ambrosia
When we snap out of states we often ask: how did I get here? How we answer depends on our levels of non-attachment and insight.
Insight Meditation Society - Forest Refuge January 2011 at IMS - Forest Refuge

2011-01-07 The Way We Are... and The Way We Want To Be 47:13
Gloria Taraniya Ambrosia
This talk address the apparent conflict in practice between opening to the way we are and, at the same time, aspiring towards freedom.
Insight Meditation Society - Forest Refuge January 2011 at IMS - Forest Refuge

2010-12-27 Faith and Inspiration 59:42
Greg Scharf
A discussion of the factor of Faith and its importance in meditation, followed by a look at ways we can draw inspiration from those who have walked the path and show us the way - stories and poems from the Therigatha.
Insight Meditation Society - Forest Refuge December 2010 at IMS - Forest Refuge

2010-12-23 Karaniya Metta Sutta - chanting 15:28
Greg Scharf
Chanting the Karaniya Metta Sutta. Starts with an invocation to the devas, and then leads the Karaniya Metta Sutta - once through as call-and-response, and once through all together.
Insight Meditation Society - Forest Refuge December 2010 at IMS - Forest Refuge

2010-12-13 The Five Hindrances 54:22
Greg Scharf
A discussion of the difficulties we encounter in our practice and some suggestions for how to work with them skillfully.
Insight Meditation Society - Forest Refuge December 2010 at IMS - Forest Refuge

2010-11-09 Reflections on Death 49:04
Susan O'Brien
How reflecting on our own impermanence can be a support in practice.
Insight Meditation Society - Forest Refuge November 2010 at IMS - Forest Refuge

2010-11-02 Aspiration, Expectation, Acceptance 46:27
Susan O'Brien
What inspires our practice, what obstructs it and the role of acceptance in practice.
Insight Meditation Society - Forest Refuge November 2010 at IMS - Forest Refuge

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