The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
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2025-04-10 Compassion: The Personal and Universal 27:41
Tim Geil
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The movement of compassion between the personal and universal helps us when our hearts are closed and when overwhelmed.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-08 Loving kindness to all beings 26:46
Tim Geil
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Bring the vastness of the earth and spaciousness of air in offering metta to all aspects of ourselves and all beings.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-08 Metta and Hatred: Simile of the Saw 26:17
Tim Geil
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Exploring how to not hold hatred in our hearts using this sutta.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-04 Metta: The Intention of Turning Toward 23:27
Tim Geil
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Metta can be seen as turning toward with friendliness. This talk explores how to turn toward charged experiences.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-02 Opening Talk on Brahma Viharas 1:18:47
Tim Geil, Narayan Helen Liebenson
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Opening talk on Brahma Viharas at the start of a monthlong
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-03-28 Dharma Reflection: Dhamma Chanda 18:56
Devon Hase
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Teachings on how to work with deep desire for deliverance and how to smooth out the energy body when things get intense in retreat.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-24 Not self from a heart paradigm 55:39
Rebecca Bradshaw
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Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-21 Aging, Illness, and Death 53:14
Devon Hase
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The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-20 Dharma Reflection: Four Brahma Viharas in Nature 11:50
Devon Hase
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Reflections on nature as our teacher of metta, karuna, mudita, and upekkha.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-17 Stepping Back from Striving 54:05
Rebecca Bradshaw
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This talk explores active and receptive effort, and relaxing back into a more effortless relationship with the moment.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

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