We often find that we have unconsciously divided our experience into times of "practice" and "life". This talk discusses ways to integrate life and practice both on and off the meditation cushion.
The practice of renunciation goes to the very heart of the Buddha's teachings. This talk explores the power of renunciation - the very substance of freedom.
Dana (generosity) and Sila (ethical conduct) are seen as the essential foundation for Bhavana (meditation).
This talk explores this relationship, with an emphasis on the practice of generosity as a practice of freedom.
This talk looks at experience through the lenses of the Buddha's teaching in the five aggregates. We take a close look at the ways we cling to feeling, perception and formations.