The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Forest Refuge
2015-07-14 Reflection: Breath and it's centrality in life and contemplative life 27:49
Akincano Marc Weber
Breathing and its symbolism - breathing and the lakkhanā - breathing and samatha & vipassanā
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-13 Stilling of distracting thoughts – strategies from the Suttas. (M 20) 60:01
Akincano Marc Weber
5 Ways of dealing with tenacious unwholesome thought from the Vitakkasaṇṭhāna-Sutta: Analogie, description, pragmatics of going about it.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-13 Reflection - what the body can reveal 41:39
Akincano Marc Weber
On retreat of the effect of how we live our life can reveal itself
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-12 Intro-bhāvanā & setting up mindfulness (welcome to the last group) 49:05
Akincano Marc Weber
3 dimensions of changing dukkha through mindfulness
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-12 Friendship with the Noble (kalyānamittatā) Qualities of the admirable companion (Goodbye to ten participants) 39:42
Akincano Marc Weber
Two sets of 7 qualities of a kalyānamitta. The inner friend through the practice of Refuge. Noble Friendship at the heart of Sangha and Learning.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-11 Four Roads to empowerment (iddhipāda) 65:54
Akincano Marc Weber
The empowerment won by ardency, perseverance and focusing of (i) zeal (ii) energy (iii) consciousness (iv) investigation/discernment
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-10 Dhammānupassanā–2 - Approaches to the last of the Satipaṭṭhātthana-s. Tools for formal practice. 37:28
Akincano Marc Weber
Examples; Reading of the Kaccānagotta-Sutta (SN 12.15)
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-09 Middle Ways: Four interpretations of how to understand the metaphor of the Middle Way 62:26
Akincano Marc Weber
(i) between sensory indulgence and self-mortification; (ii) between being and non-being (iii) the monks' and nuns' lifestyle between brahminical family ideals and that of ascetic religious seekers (iv) between shame (hīri - based on self-respect) and fear of social consequences (ottappa - based on understanding good morals)
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-09 Reflection: Dhammānupassanā-1–The concept of dhammā – a practical interpretation 52:16
Akincano Marc Weber
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-08 Reflection and Instruction: Cittānupassanā-2 28:18
Akincano Marc Weber
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

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