The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks at Insight Meditation Society - Forest Refuge
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2022-11-25 Bare knowing and release 42:39
Aspects from the sutta on contemplating the body (MN.10). The full sutta is here: https://accesstoinsight.org/tipitaka/mn/mn.010.nysa.html
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-24 GM - Standing 32:29
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-24 Exploring mindfulness of body 50:40
The four establishments of mindfulness and its sutta history - as well as the Bhikkhunupassaya Sutta - Directed and Undirected Meditation (SN: 47:10). Suttas available here: https://a-buddha-ujja.hu/sn-47.3/en/bodhi) and here https://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.010.olen.html
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-22 Survey the landscape-with sympathy 40:05
Steady the heart by not picking up the signs of crisis or anxiety. Instead use the simple and steady body rhythms and signs that hold the heart. Make the heart the priority.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-22 Recollection of kindness and compassion 13:30
In the sensory world, boundaries, signs of separation and comparisons must be experienced. But entering the heart realm, we can experience the boundlessness of the brahma vihara.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-21 Hindrances 60:53
Detecting and clearing the hindrances. (References: SN46.55 available here: https://suttacentral.net/sn46.55/en/bodhi?reference=none&highlight=false)
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-20 The unity of the fine-material realm 48:10
In meditation we open an energy domain with discernable material and immaterial aspects. We meet, widen and soften to this experience, providing a pragmatic healing and protection against life's vicissitudes.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-20 Happiness 38:17
How to bring happiness to the heart and find the balance of allowing unhappiness to be known.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-20 Suffusion With the Divine Abidings 9:54
Includes a 6 min introduction of its significance. A video version is available here: https://youtu.be/GkFvLoQhB8g
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-11-20 Understanding puja 21:08
Puja is a form of praising and honouring. It is the nimitta of the citta, flavoured with a sense of lineage and gratitude.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

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