Can we relinquish our preference of picking and choosing? Can we be with pheonomena...whatever it is, just as it is? Can we begin to see and realize the true nature of things in 'every kind of birth'? Can we wander into the natural state of the equipoise of an undisturbed mind?
Judgement is a painful excruciating state of mind that creates feelings of alienation and separation. This talk explores some of the ways that we experience as well as how to work with it.
'Looking on' evenly with balance at whatever occurs within us and around us is the great heart of equanimity. As insight unfolds and deepens, equanimity grows.