The greatest gift is the
gift of the teachings
 
Devon Hase's Dharma Talks at Insight Meditation Society - Forest Refuge
Devon Hase
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.
2024-03-08 More Reflections on Beauty 12:02
Short reading from college essay exploring spiritual beauty. Discovering the dhamma that is beautiful in the beginning, beautiful in the middle, and beautiful in the end.
Insight Meditation Society - Forest Refuge March 2024
2024-03-07 Live Wire of Authenticity 50:16
A talk exploring the second refuge of the Dhamma. Possible frames for the practice: path as authenticity, path as truth, path as secure attachment, path as beauty.
Insight Meditation Society - Forest Refuge March 2024
2024-03-03 Effortless Effort 14:42
Thoughts on the cultivation of practice and also the naturalness of our own goodness. Includes a reading of St. Francis and the Sow at the end.
Insight Meditation Society - Forest Refuge March 2024
2024-03-02 Three Honorings 47:42
Starting retreat with honoring ancestors of land, lineage, and family of origin. Grounding and embodied sense of taking refuge.
Insight Meditation Society - Forest Refuge March 2024
2024-03-01 Ordinary Love 48:11
Reflections on metta and the power of ordinariness in cultivating this friendliness and goodwill in the heart-mind.
Insight Meditation Society - Forest Refuge March 2024
2023-03-24 Morning Reflections on Faith and Metta 13:28
How metta really works in our lives.
Insight Meditation Society - Forest Refuge March 2023
2023-03-22 Elk, Bobcats, Porcupine, and Turkeys: Reflections on Nature and Metta 44:32
A dharma talk about the four brahma viharas and nature - how wild things help wake up the heart. Starring many wild and wonderful creatures and lots of retreat stories.
Insight Meditation Society - Forest Refuge March 2023
2023-03-20 Morning Reflection: Your Open Empty Heart 5:56
Short reflections on opening the heart to discover its empty fullness.
Insight Meditation Society - Forest Refuge March 2023
2023-03-17 Morning Reflection: One Serious Story and One Funny Story 8:28
Short reflections on kindness and compassion
Insight Meditation Society - Forest Refuge March 2023
2023-03-15 Eddie Would Go 43:07
Reflections on Compassion, including stories from practicing in Hawai'i and in Bodhgaya with the 17th Karmapa.
Insight Meditation Society - Forest Refuge March 2023

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