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Retreat Dharma Talks at Insight Meditation Society - Forest Refuge

March 2024

2024-03-01 (31 days) Insight Meditation Society - Forest Refuge

  
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2024-03-01 Ordinary Love 48:11
Devon Hase
Reflections on metta and the power of ordinariness in cultivating this friendliness and goodwill in the heart-mind.
2024-03-02 Three Honorings 47:42
Devon Hase
Starting retreat with honoring ancestors of land, lineage, and family of origin. Grounding and embodied sense of taking refuge.
2024-03-03 Effortless Effort 14:42
Devon Hase
Thoughts on the cultivation of practice and also the naturalness of our own goodness. Includes a reading of St. Francis and the Sow at the end.
2024-03-07 Live Wire of Authenticity 50:16
Devon Hase
A talk exploring the second refuge of the Dhamma. Possible frames for the practice: path as authenticity, path as truth, path as secure attachment, path as beauty.
2024-03-08 More Reflections on Beauty 12:02
Devon Hase
Short reading from college essay exploring spiritual beauty. Discovering the dhamma that is beautiful in the beginning, beautiful in the middle, and beautiful in the end.
2024-03-08 Karaniya Metta Sutta 11:51
Devon Hase
Short intro and chanting of Karaniya Metta Sutta in Pali and in English
2024-03-09 Miguel's Dignity 7:02
Devon Hase
Reading from Father Gregory Boyle's "Tattoos on the Heart." Learning our own loveliness.
2024-03-21 Equanimity is a Superpower 56:13
Devon Hase
How equanimity helps us navigate life in retreat and in the world
2024-03-22 Counting, This Morning, What Powers Still Remain to Me 12:19
Devon Hase
Homage to Jane Hirshfield and reflections on how the path grows our equanimity, and also our humanity
2024-03-28 Like a Flower in the Sky 13:57
Devon Hase
Reflections on emptiness and the unfabricated.
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