The greatest gift is the
gift of the teachings
 
Caroline Jones's Dharma Talks at Insight Meditation Society - Forest Refuge
Caroline Jones
Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.
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2016-01-01 Metta 52:35
This talk explores some of the many facets of this beautiful and liberating quality of heart and also offers some different ways of approaching metta as a meditation practice.
January 2016 at IMS - Forest Refuge
2015-12-22 Impermanence 48:49
This talk offers some ways of reflecting on impermanence and also touches on the importance of perceiving it directly.
December 2015 at IMS - Forest Refuge
2015-12-15 Working with Anger and Aversion 48:47
This talk offers some helpful perspectives and approaches to working with these mind states.
December 2015 at IMS - Forest Refuge
2015-12-08 Samadhi 43:15
This talk explores the conditions that support the arising of samadhi, concentration or gatheredness of mind.
December 2015 at IMS - Forest Refuge
2015-12-01 The Healing Power Of Hospitality 50:00
This talk explores the importance of hospitality and welcome in our practice and in creating communities of care and respect.
December 2015 at IMS - Forest Refuge
2015-04-28 Five Topics for Frequent Recollection 45:57
This talk invites us to reflect on our mortality, the inevitability of loss and the consequences of our intentional actions in ways that help free the mind from clinging, craving and ignorance.
April 2015 at IMS - Forest Refuge
2015-04-21 Working with difficult emotions 46:28
This talk encourages us to practice meeting difficult emotions with wisdom and compassion.
April 2015 at IMS - Forest Refuge
2015-04-14 The practice of contentment 46:05
This talk points to some of the ways we can cultivate a contentment that is not reliant on sense pleasure.
April 2015 at IMS - Forest Refuge
2015-04-07 Refuge 39:31
An invitation to explore for ourselves what taking refuge means; and to take an honest look into what happens when we try to take refuge in things that can not offer any lasting security.
April 2015 at IMS - Forest Refuge

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