The greatest gift is the
gift of the teachings
 
Caroline Jones's Dharma Talks at Insight Meditation Society - Forest Refuge
Caroline Jones
Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.
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2021-11-27 Reflections on equanimity 12:27
Insight Meditation Society - Forest Refuge November 2021
2021-11-26 Equanimity. 51:40
Insight Meditation Society - Forest Refuge November 2021
2021-11-25 Reflections on equanimity. 22:21
Insight Meditation Society - Forest Refuge November 2021
2021-11-19 Mudita - Appreciative Joy 45:44
Insight Meditation Society - Forest Refuge November 2021
2021-11-18 Guided Brahma Vihara Meditation 27:43
Using mindfulness as a basis for the cultivation of meta (loving kindness0, karuna (compassion), and mudita (appreciation)
Insight Meditation Society - Forest Refuge November 2021
2021-11-13 Reflection on the cultivation of compassion through mindfulness 13:24
Insight Meditation Society - Forest Refuge November 2021
2021-11-12 Compassion 50:27
Insight Meditation Society - Forest Refuge November 2021
2021-11-11 Guided Compassion Meditation 42:56
Insight Meditation Society - Forest Refuge November 2021
2021-11-05 Metta 49:11
Exploring aspects of Metta such as belonging and homecoming and some ways to cultivating metta (goodwill / loving-kindness)
Insight Meditation Society - Forest Refuge November 2021
2021-11-04 Guided metta meditation 35:31
Insight Meditation Society - Forest Refuge November 2021

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