The greatest gift is the
gift of the teachings
 
Rebecca Bradshaw's Dharma Talks at Insight Meditation Society - Forest Refuge
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2009-03-30 The Parami of Metta 52:55
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-13 The Gift Of Sila 52:10
How ethical integrity is a gift to ourselves and to others.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-05 Not Even Waiting - the Practice of Patience 46:07
Practicing the parami of patience. The great patience is complete acceptance and resting in the present moment.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-02-26 The Power Of Renunciation 51:03
How simplicity and renunciation add focus and strength to our practice.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2009-02-19 Joyful Generosity 54:46
Generosity as an embodied expression of the happiness of non-clinging and interconnectedness.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2008-03-31 Karma 55:40
This talk discusses the natural law of Karma – cause and effect – restraining from unwholesome actions and cultivating wholesome actions.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-24 Equanimity 55:42
This talk explores this “highest kind of happiness” of being able to be with life as it is.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-13 Compassion 51:43
Discussed compassion as a Brahmavihara practice and the cultivation of compassion in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-06 Metta 57:51
This talk discusses metta as a Brahmavihāra practice and cultivating metta in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2007-12-30 Forgiveness 59:37
Letting go of resentment and anger – developing the open heart of forgiveness.
Insight Meditation Society - Forest Refuge December 2007 at IMS - Forest Refuge

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