The greatest gift is the
gift of the teachings
 
Regulating Inner with Outer
2025-06-06 Regulating Inner with Outer 60:34
Ajahn Sucitto
Through consciousness, boundaries form between subject and object; thus, me and the world. Through the stress of that, the me closes into a bag. Defense and acquisition strategies. Heart (citta) is not consciousness and can turn away from creating the same me bag. This is through regulating inner-outer sensitivities to a harmonious whole.
Insight Meditation Society - Forest Refuge June 2025 at IMS - Forest Refuge

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