The greatest gift is the
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Talk #4: All of Life in One Breath
2023-07-08 Talk #4: All of Life in One Breath 47:41
Sayadaw U Jagara
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A review of the first tetrad discussing adjusting the mode of observation. For samatha mode, the preliminary signs of breath touch is calmed to a perception of the feint effect of the breathing process.
Insight Meditation Society - Forest Refuge :  July 2023

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