The greatest gift is the
gift of the teachings
 
Knowing the citta
2022-12-06 Knowing the citta 44:03
Ajahn Sucitto
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This embodiment practice is for simplification, a pruning that reveals harmony and harmlessness. It’s not a technique to achieve something.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

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