The greatest gift is the
gift of the teachings
 
Living from Moment to Moment: Reflection & Guided Meditation
2020-04-27 Living from Moment to Moment: Reflection & Guided Meditation 31:45
Oren Jay Sofer
A short reflection with instructions on samatha and vipassana practice (calming and insight), followed by a guided meditation.
Forest Refuge April Retreat Online

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