Dharma Talks Access for Retreatants
at Insight Meditation Society - Forest Refuge
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Forest Refuge April Retreat Online
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| For the month of April, Caroline Jones and Oren Jay Sofer will be offering Dhamma teachings online as part of their previously scheduled Forest Refuge Retreat. |
2020-04-02 (29 days)
Insight Meditation Society - Forest Refuge
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2020-04-07
Coming Home in the Body
47:29
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Oren Jay Sofer
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Exploring our relationship with the body as a resource for practice and a doorway to liberation. Link to poem read at the end: https://www.orenjaysofer.com/blog/trust |
2020-04-14
A Strong and Flexible mind (part 1): Patience
47:09
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Oren Jay Sofer
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Patience is said to lead the way to enlightenment. Why? Dhamma practice goes against the grain of ordinary life and against the acquiring tendencies of the mind. This talk explores the value of patience and how to we turn the mind towards the spacious flexibility of patience. |
2020-04-15
Question & Answer
30:35
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Oren Jay Sofer
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Open Q&A covering topics such as: anchor vs. choiceless awareness; loss of concentration and self-judgment; patience vs. avoidance. |
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