The greatest gift is the
gift of the teachings
 
"What Is Meditation"
2020-01-13 "What Is Meditation" 56:15
Sayadaw U Jagara
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Meditation is described as "sensitivity, intelligence, and adjustment". Parallels are done with "Sati, Panna, and Viriya" - a trilogy principle seen in MN:117, Mahācattārīsaka Sutta
Insight Meditation Society - Forest Refuge :  January 2020

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