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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Standing Meditation: Balance Is Conducive to Release
2019-05-17
Standing Meditation: Balance Is Conducive to Release
17:55
Ajahn Sucitto
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The balance required in standing supports an uncontracted body. Lengthening, widening and deepening the somatic field, discordant energies, which may manifest as troubled moods, thoughts or impressions, can be ventilated and released.
Insight Meditation Society - Forest Refuge
:
The Touch of Dhamma - May 2019 at IMS - Forest Refuge
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