The greatest gift is the
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Training in Direct Knowing
2019-05-10 Training in Direct Knowing 22:29
Ajahn Sucitto
Sati – mindfulness – is only mentioned once in the Ānāpānasati sutta. ‘Directly feeling and knowing’ – pajānati – is the mode of practice. When we’ve attuned to this, we move to ‘training’. This phase of ānāpānasati begins with training in deeper sensitivity of the entire body.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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