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Standing Meditation: Contemplate Inner and Outer Space
2019-05-10 Standing Meditation: Contemplate Inner and Outer Space 23:13
Ajahn Sucitto
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Sensing the space beyond the skin boundary, and the space felt ‘within’ the body. The two can blend. In this way, they facilitate our experience of breathing.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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