The greatest gift is the
gift of the teachings
 
Guided meditation: a guided tour through the brahma viharas.
2016-10-21 Guided meditation: a guided tour through the brahma viharas. 45:00
Caroline Jones
This mediation guides the listener through four beautiful rooms: the room of goodwill, the room of care, the room of appreciation and the room of equanimity.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge

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