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Joy And Tranquility As Enlightenment Factors
2003-09-21 Joy And Tranquility As Enlightenment Factors 49:31
Marcia Rose
Spiritual joy-bliss-rapture makes the mind/the heart bright, light, pliable, and open. It's rooted in our practice along the way of this journey to awakening. This bright and buoyant energy of mind and body helps to inspire and sustain the effort that is needed for practicing. The bright and buoyant energy of joy, this "lightness of being", and the arising calm and quiet of a tranquil body and mind are essential aspects and fruits of this path along the way to awakening.
Insight Meditation Society - Forest Refuge September 2003 at IMS - Forest Refuge

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