The greatest gift is the
gift of the teachings
 
A Thousand Thoughts
2015-10-06 A Thousand Thoughts 40:16
Ariya B. Baumann
Thoughts are part of our existence as human beings. With the practice of meditation, the nature of the thought processes in particular and the nature of the mind can be understood by closely observing these thoughts whenever they arise.
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

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